Mindfulness for Mental Health Providers
This 1-day, 7.5-hour experiential retreat developed for mental health professionals, more specifically for those working with public safety workers.
During this retreat participants practice mindfulness while exploring the cultivation of self-compassion, identifying core values, learning to ground in real-time and strengthening personal integrity so therapists may live wholeheartedly, enhance resilience, and well being.
Due to the limited time constraints of a one-day retreat and to allow adequate attention to each attendee; class size is limited to 18. This course can be split into two 4-hoursessions to facilitate scheduling.
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