Bringing Awe to Joy

The experience of Awe and Joy are important parts of being human. Yet Awe emotion can feel strange and overwhelming. This video not only describes the emotion awe and the various flavors associated with it. The 2nd part offers a guided mindful awareness meditation practice of Bringing the Awe experience to Joy.

Click here to access the YouTube video, Bring Awe to Joy meditation. © 2021 Sing to the Mountain Studio Music licensed by Epidemic Sound Images standard license through Adobe Stock